NOMAD & Studio7Multisport Present:

Coach Lance Leo's

Mission Statement:

1. Expose individuals of ALL abilities to the sport of triathlon.

2. Empower each participant to seek their true mental and physical potential.

If you are interested in getting a personalized training plan, please contact him Lance via email or by phone (704-949-1554)

Per interest level, there will be the following offered through Studio7Multisport and NOMAD in 2009:

Swim Clinics for Triathletes @ NOMAD, Open Water Swim Training (2 miles from NOMAD), 12 week Try-A-Tri Program for the 2nd Annual Take Flight Triathlon and Kids Training Camps

Please contact Lance if the offerings above interest you or if you would like any additional information.

Coach Lance’s credentials:

MS, Exercise Science (UNCG – 2000)
Level 2 USA Triathlon Coach
15+ years of racing experience
USAT All-American (1998, 2001, 2006)
Long Course Triathlon World Championships Qualifier (2007)
USAT Mid-Atlantic Team (2006)
Kona Ironman Qualifier (2006)
Top third finisher Kona Ironman (2006)
ITU World Qualifier (1998)
All American 2007
Winner of NOMAD'S 1st annual Take Flight Triathlon (2008)

Need more Info? Email Lance.